HEALTHY YOGURT POPSICLES WITH FRUIT & GRANOLA
Who doesn’t enjoy ice cream or a refreshing cold popsicle on a hot summer day? Usually, when following a healthy natural diet, we have to give up...
WHY YOU SHOULD EAT HALF AN AVOCADO A DAY
On some toast, in a salad, in a smoothie or directly scooped out… avocado fever has been around for years in the foodie world. Yet...
A SIMPLE, TASTY BREAKFAST BOWL: ALMOND MILK WITH GRANOLA & FRUIT
More often than not during the busy work week, we don’t have time to fix breakfast. Sometimes, we just grab whatever is quick and other times we...
Hazelnut Cream Filled Cookies
Yes, we’ve also gotten tired of our mouths watering from seeing posts on instagram of all these delicious kinds of cookies… chocolate,...
A NEW STUDY SHOWS US WHY FATS AREN’T HARMFUL
If there's one issue that we should be talking about,...
COD CARPACCIO WITH KIWI & SALMOREJO
his is definitely one of the most original dishes from...
EVERYTHING YOU NEED TO KNOW ABOUT GLUTEN AND HOW YOU CAN LIVE WITHOUT IT
All of us probably know someone who has Celiac’s disease...
SIX TRUTHS AND ONE BIG LIE ABOUT ORGANIC FOODS
Organic foods are those which follow the rules and...
3 INGREDIENT CHOCOLATE ICE CREAM
Chocolate ice cream is undoubtedly the king of summer,...
TUNA & QUINOA POKE BOWL WITH PEANUT SRIRACHA SAUCE
A Poke Bowl is the perfect recipe for the hot summer...
AÇAÍ: WHAT IS IT, AND WHAT CAN YOU MAKE WITH IT?
You probably have seen this word tagged in many posts...
MAKE A MUG CAKE WITH AÇAÍ AND CHOCOLATE OATS IN 2 MINUTES
This Mug Cake is gluten-free and is made from oat flour...
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