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COLORFUL NUT CREAMS

Estimated reading time: 1 minute(s)

New generations are growing up surrounded by over processed foods that are loaded with sugar. This has caused an increase in global obesity rates and diabetes 2 found in younger and younger people. These colored nut cream recipes provide us with energy from the fat of the peanut, hazelnut, and almond … plus they are free of sugar additives.

So, how do you color nut creams? It’s very simple! All you need to do is to take advantage of the pigment of any fruit or vegetable you like. Not only will you be enriching your food with vitamins and minerals but you will also get a wonderfully colored nut cream. 

Not sure what to use? Try some beetroots, spinach, kale, turmeric or even curry Enjoy your nut cream with some pancakes, waffles, muffins or as a topping on a smoothie or some fruit.

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colorful nut creams mini

Green Peanut Butter

Plato Appetizer, Salse
Cocina Thai
Keyword hazelnuts, peanuts, nuts, healthy, nuts, butter

Ingredientes

  • 1 tbsp peanut butter
  • 2 dfg Matcha Tea

For the sauce

Elaboración paso a paso

  1. Mix together the peanut butter with the matcha tea in a blender or food processor until you get a nice uniform texture. You can add more or less of each ingredient depending on how much nut cream you want to make.

  2. Taste test it and adjust according to your flavor preference (more of a matcha taste or less) That’s it! Simple, huh?

 

Imprimir
colorful nut creams mini

Pink Hazelnut Butter Cream

Plato Appetizer
Keyword Hazelnuts, hazelnuts, peanuts, nuts
Tiempo total 5 minutes
Raciones 1 Person

Ingredientes

  • 2 tbsp of Hazelnut Cream 
  • 30 g of Blueberries 

Elaboración paso a paso

  1.  Mix the hazelnut cream together with the blueberries in a food processor or blender until you get a uniform texture and all the fruit is blended well.

Taste test afterwards and adjust to your liking by adding in more of your preferred dominant flavor. And, enjoy!

Notas de la Receta

Fresh blueberries tend to oxidize quickly, so it’s best to make this to eat in the moment.

 

If you enjoyed these tasty yet simple colored nut cream recipes, great for the kids, then don’t miss these other recipes made with peanut butter, almond, hazelnut and cashew cream. 

Banana bread with Hazelnut Cream 

Thai-Style Chicken with Cashew Cream Sauce 

Donuts with Almond Cream 

Salmon with Almond Sauce 

 

Niklas Gustafson
Post author
Niklas Gustafson

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