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LEMON PROTEIN SORBET, DELICIOUS & ONE-OF-A-KIND

Estimated reading time: 1 minute(s)

Be an excellent host with this Lemon Protein Sorbet recipe free of refined sugars. It’s the perfect compliment after a hearty meal. Healthy, easy, and great!

  • No refined sugars 
  • Source of Protein 
  • Energizing 

This lemon sorbet recipe has the best nutritional value thanks to the inclusion of all its vegan protein properties: such as its high content of amino acids, fiber, and micronutrients such as vitamins A, B1, and B2, and minerals such as iron, phosphorus, magnesium, and potassium. It’s a powerful antioxidant, repairs cells and strengthens the immune system, thanks to the high concentration of Vitamin C from the lemon. 

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Lemon Protein Sorbet Recipe, Delicious, and One-Of-A-Kind!

Plato Drink
Cocina Mediterranean
Keyword lemon, proteins
Tiempo total 2 hours 20 minutes
Raciones 4 people

Ingredientes

  • 3 lemons
  • Zest of half a lemon
  • 2 egg whites
  • 2 cups water
  • 1 unflavored gelatin sheet
  • 2 tbsp Natural Athletes Vegan Vanilla protein
  • 200 gr raw honey

Elaboración paso a paso

  1. First, wet the gelatin sheet by placing it in a bowl with cold water and follow the manufacturer's instructions regarding the recommended time to let it soak.

  2. To prepare the syrup, combine the water with the honey in a saucepan and bring it to a boil, stirring constantly until you get a light syrup. Then drain the gelatin sheet, put it in the syrup and mix well so that it dissolves correctly.

  3. Once all the ingredients are combined well, transfer them to a jar or container, let them cool to room temperature, and then store it in the freezer.

  4. Squeeze the lemons to extract the juice (but first grate a bit of the peel to use later), pass the juice through a strainer to remove any seeds that may have fallen.

  5. After the syrup is cold, mix it with the lemon juice, add the vegan vanilla protein, and stir until the protein has dissolved completely.

  6. Then freeze the mixture for 2 hours.

  7. Take the opportunity to whisk the egg whites until stiff, with a manual or electric whisk, or with the help of a thermomix.

  8. Next, add the egg whites into the half-frozen protein mixture folding it in so you get a  velvety texture.

  9. Freeze until ready to serve.

  10. Take it out approximately half an hour before and crush it up a little in order to get the perfect texture.

  11. Once ready to serve, place a little of the lemon zest on top of the sorbet and, if you want, some mint or mint leaves as a topping for some extra pow!

Notas de la Receta

Chefs trick: The egg whites will form peaks the moment you turn the bowl if you don’t move it from its place.

 

If we’ve won you over with this Christmasy Lemon Sorbet, don’t miss these other related recipes:

Does Christmas make you fat? Natural Desserts 

Suggestions For A Healthy Christmas Dinner 

 Christmas Day Menu 

Healthy Holidays: 5 Tips For Eating At Christmas 

Did you enjoy this Lemon Sorbet recipe? What are you waiting for then?! Follow us @naturalath and check out other recipes, and posts about living a healthy lifestyle on our blog. 

 

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